Grapes are included in Dave Grotto’s book, 101 Foods That Could Save Your Life. Did you know that there are literally thousands of different kinds of grapes? But the majority of what we consume today comres from the North American, European and French hybrid varieties. In 1849, the famous Concord grape was developed from wild native species in a nearby town to Concord Massachusetts, home of Welch’s grape juice. Grapes contain phytonutrients called polyphenols. These polyphenols are mainly found in the skins and seeds of grapes have been found to help keep arteries to the heart flexible and slow down age-related cognitive decline.
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